I want to share some of my absolute favourite recipes that are fast, easy and work really well & tell you a bit about which Essential Oils I use in them! If you missed it – I share a bit about how/why I got started with essential oils here.
Combine Equal parts of water and unscented castile soap (Dr. Bronners is what I usually use), add approx. 1tsp of vitamin E oil (or Fractionated Coconut Oil, or avocado oil or another moisturizing oil of choice) to add some extra skin moisturization. Then add 15-25 drops of essential oils of your choice. Some suggestions: Protective Blend, Cleansing Blend, Wild Orange, Lemongrass, Rosemary, Melaleuca, Lime, Lemon, Arborvitae, Basil, Lavender, Peppermint, Grapefruit. Two of my favourite combos so far are Peppermint & Rosemary – it is oh so fresh, and Lemongrass, Wild Orange & Basil – super invigorating! Super clean hands & a lovely aroma that actually comes right from the plant rather than toxic chemicals and synthetics – and don’t get me started on the dyes used to colour it… I put mine in a high quality plastic (number 1 or 2 is safe to use essential oils in, otherwise the oils will breakdown and leach toxins from the plastic – not leaving you much better off toxin wise) foaming soap pump and it goes a long way!
I shared all about how we overhauled our oral health care routine and gave the boot to all the weird chemicals that can be found in conventional products in this post, but since this is truly the quickest and easiest of all DIYs I thought I would share once again. Find a glass bottle or jar – I recycled a kombucha bottle.
Fill jar/bottle with distilled or boiled then cooled water, or even just tap water – the oils will purify it anyways. Add approximately 8 drops of Peppermint Essential Oil and 2 drops of Clove Bud essential Oil, you can use more or less drops depending on preference and size of container. Shake before use & you are all set for an all natural, economic, super effective mouth wash!
(not all essential oils are equal – ensure that yours are pure and of the highest quality before ingesting!)
Forget diamonds – dry shampoo is truly a girls best friend! Aerosol products generally are filled with not so lovely chemicals that can disrupt proper hormone levels, irritate our lungs and eyes, as well as do awesome thing that make our hair look way fresher than it is, right? So if you can take away the negative effects and still freshen your hair – why not?
Light Hair: 1/4C Arrowroot Powder
Dark Hair: Combine 2 Tbsp each of Arrowroot Powder & Cocoa Powder
Add two drops each of Lavender, Peppermint & Rosemary or a combo of your preference for a total of 6 drops. My preference is 3 each of Peppermint and Rosemary! These three oils are great for your scalp, can help promote hair growth and smell ah-mazing! Also, the dark hair one does have a slight chocolatey smell to it which is rather appealing to a chocolate lover like myself!
To apply – if you are like me and you don’t have make up brushes for days – just sprinkle some on and massage it into the desired areas with your fingers. If you prefer a brush – a dense and largish brush will work best for you!
I hope you enjoy these recipes & have caught a glimpse at how truly easy it can be to ‘clean up’ the products you use in your home with the added benefits of essential oils & feel free to contact me with any questions: firstname.lastname@example.org & feel free to check out my EO Instagram (separate from my blog account) for daily tips, diffuser recipe suggestions & even cooking with essential oils! The link is right here :)
Please comment below if you try any of these recipes & share some of your favourite ways to use Essential Oils!